Soccer Training has drastically changed and what you think you know almost certainly is not the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most advantageous way to becoming likely the greatest soccer player you are able to, or even in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to be sure that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9-15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be much more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the capability to out think folks on the field are only a few aspects of overall soccer training. You need to also understand precisely where you need to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they need some physical running that is easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch since I outsmarted people constantly. How do you know in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's looking to become great remember that it all starts here with your individual soccer training before anything else.